The silken tofu is a soft, fresh, smooth surface and very soft. It is popular to eaten fresh or inserts miso soup. Also, it is also popular in postmenopausal women, because it reduces the risk of breast cancer.
Ingredient of silken tofu steak with salted fish recipe
Silken tofu 1 cubesBack sesame 1 tablespoon
White sesame 1 tablespoon
Cornstarch 1/2 cup
Salt 1/4 tsp
Pepper 1/4 tsp
Vegetable oil 1 cup
Salted King Mackerel fry 1 piece
Vegetables for make salad (as you prefer)
Salad dressing 1 cup
How do of silken tofu steak with salted fish recipe
- Wipe water in the silken tofu to dry (If it not dry, it will make the flour stick together), bring it to mix with cornstarch that mix black sesame, white sesame, salt and pepper- Heat up, add the oil in pan until hot, fry this soy products until golden (use medium heat), scoop up and set aside
- Make salad vegetables and put it on plate followed by Silken tofu, cut salted King Mackerel fry into small pieces sprinkle evenly and pour the salad dressing, ready to serve
Ingredients of salad dressing
Olive oil 1/3 cup
Balsamic Vinegar 3 tbsp
Salt 1 teaspoon
Pepper 1/2 tsp
Chopped garlic 1 tablespoon
Sugar not contradictory white 1 teaspoon
How do
Mix all ingredients together