Wednesday, August 22, 2012

Silken tofu salad recipe

Silken tofu salad recipe

It is menu for lose weight that provides complete nutrition. It contains vitamin A from leafy green vegetables and protein from the silken tofu. It has a light flavor, but rich in nutrients and you can make your own easy.

Ingredients of silken tofu salad recipe

Silken tofu 1 pack
Endive as you want
Tomato 1 fruit
Yellow or green bell peppers slice 1 fruit
Cooked shrimp, cut into 8 pieces

How to cook salad dressing 


Sesame oil 2 tablespoons
 Vinegar 2 cups
Japanese soy sauce
Salt Sugar 1 tsp
Olive oil 1 tablespoon
Roasted sesame 1 tablespoon

Mix all ingredients together, and then put the sesame to increase fragrance

How do of silken tofu salad recipe

- Wash endive and remove leaves and place in a bowl beautifully, bring bell peppers and tomatoes sort to switch, add shrimp boil and mix lightly across together

- Cut the tofu into small squares and place it on salad, bring to freezer to cool for a moment

- When to eat, topped with salad dressing and serve
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